Ivan Divliansky 5000m row
5,000m
Meters
21:25.7
Time
2:08.5
Pace
307
Calories
145
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 22 |
| Stroke Count | 476 |
| Drag Factor | 125 |
January 13, 2024 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:25.7 | 5,000m | 2:08.5 | 165 | 866 | 22 | 145 |
| 4:20.7 | 1,000m | 2:10.3 | 158 | 843 | 22 | 111 |
| 4:21.3 | 2,000m | 2:10.6 | 157 | 840 | 22 | 144 |
| 4:19.5 | 3,000m | 2:09.7 | 160 | 851 | 22 | 151 |
| 4:16.9 | 4,000m | 2:08.4 | 165 | 868 | 22 | 154 |
| 4:07.2 | 5,000m | 2:03.6 | 185 | 937 | 23 | 167 |
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Workout Graph
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