Ivan Divliansky v750m/2:00r...5 row
3,750m
Meters
15:17.6
Time
2:02.3
Pace
241
Calories
150
Heart Rate
| Rest Distance | 969m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,719m |
| Overall Time | 25:17.6 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 23 |
| Stroke Count | 354 |
| Drag Factor | 125 |
February 11, 2024 17:28:34
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:17.6 | 3,750m | 2:02.3 | 191 | 957 | 23 | 150 | |
| 3:04.2 | 750m | 2:02.8 | 189 | 950 | 24 | 98 | |
| r: 2:00 | 210m | ||||||
| 3:04.0 | 750m | 2:02.6 | 190 | 952 | 23 | 158 | |
| r: 2:00 | 195m | ||||||
| 3:03.9 | 750m | 2:02.6 | 190 | 953 | 23 | 161 | |
| r: 2:00 | 190m | ||||||
| 3:02.7 | 750m | 2:01.8 | 194 | 966 | 24 | 167 | |
| r: 2:00 | 170m | ||||||
| 3:02.9 | 750m | 2:01.9 | 193 | 964 | 22 | 167 | |
| r: 2:00 | 204m | ||||||
| r969m |
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Workout Graph
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