Ivan Divliansky 5000m row
5,000m
Meters
20:57.4
Time
2:05.7
Pace
315
Calories
18
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 22 |
| Stroke Count | 471 |
| Drag Factor | 128 |
February 22, 2024 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:57.4 | 5,000m | 2:05.7 | 176 | 905 | 22 | 18 |
| 4:18.3 | 1,000m | 2:09.1 | 162 | 859 | 22 | 90 |
| 4:16.6 | 2,000m | 2:08.3 | 166 | 870 | 22 | |
| 4:11.2 | 3,000m | 2:05.6 | 177 | 907 | 22 | |
| 4:08.5 | 4,000m | 2:04.2 | 182 | 927 | 22 | |
| 4:02.8 | 5,000m | 2:01.4 | 196 | 973 | 23 |
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Workout Graph
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