Ivan Divliansky 21:11 row
5,011m
Meters
21:11.6
Time
2:06.8
Pace
312
Calories
153
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 23 |
| Stroke Count | 485 |
| Drag Factor | 127 |
March 12, 2024 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:11.6 | 5,011m | 2:06.8 | 171 | 889 | 23 | 153 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 22 | 133 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 22 | 146 |
| 15:00.0 | 1,190m | 2:06.0 | 175 | 901 | 22 | 155 |
| 20:00.0 | 1,215m | 2:03.4 | 186 | 940 | 24 | 166 |
| 21:11.5 | 291m | 2:02.8 | 189 | 949 | 25 | 166 |
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Workout Graph
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