Ivan Divliansky 5000m row

5,000m

Meters

22:17.7

Time

2:13.7

Pace

297

Calories

147

Heart Rate

Average Watts146
Calories Per Hour803
Stroke Rate21
Stroke Count474
Drag Factor125

May 25, 2024 19:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:17.7 5,000m 2:13.7 146 803 21 147
4:35.4 1,000m 2:17.7 134 761 21 131
4:31.1 2,000m 2:15.5 141 783 21 144
4:27.7 3,000m 2:13.8 146 802 21 148
4:25.1 4,000m 2:12.5 150 817 21 152
4:18.5 5,000m 2:09.2 162 857 22 162

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Workout Graph

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