Ivan Divliansky v1000m/2:00r...6 row
6,000m
Meters
25:04.3
Time
2:05.3
Pace
378
Calories
153
Heart Rate
| Rest Distance | 881m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,881m |
| Overall Time | 37:04.3 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 23 |
| Stroke Count | 576 |
| Drag Factor | 132 |
July 29, 2024 18:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:04.3 | 6,000m | 2:05.3 | 178 | 911 | 23 | 153 | |
| 4:06.0 | 1,000m | 2:03.0 | 188 | 947 | 23 | 92 | |
| r: 2:00 | 180m | ||||||
| 4:05.8 | 1,000m | 2:02.9 | 189 | 948 | 23 | 160 | |
| r: 2:00 | 157m | ||||||
| 4:18.0 | 1,000m | 2:09.0 | 163 | 861 | 23 | 157 | |
| r: 2:00 | 148m | ||||||
| 4:05.9 | 1,000m | 2:02.9 | 188 | 948 | 23 | 168 | |
| r: 2:00 | 138m | ||||||
| 4:06.6 | 1,000m | 2:03.3 | 187 | 942 | 24 | 175 | |
| r: 2:00 | 112m | ||||||
| 4:22.0 | 1,000m | 2:11.0 | 156 | 835 | 23 | 168 | |
| r: 2:00 | 146m | ||||||
| r881m |
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Workout Graph
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