Ivan Divliansky 5000m row
5,000m
Meters
21:29.6
Time
2:08.9
Pace
308
Calories
151
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 22 |
| Stroke Count | 486 |
| Drag Factor | 124 |
August 02, 2024 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:29.6 | 5,000m | 2:08.9 | 163 | 861 | 22 | 151 |
| 4:22.3 | 1,000m | 2:11.1 | 155 | 833 | 22 | 133 |
| 4:27.6 | 2,000m | 2:13.8 | 146 | 802 | 21 | 145 |
| 4:18.3 | 3,000m | 2:09.1 | 162 | 859 | 22 | 151 |
| 4:15.4 | 4,000m | 2:07.7 | 168 | 878 | 23 | 157 |
| 4:06.0 | 5,000m | 2:03.0 | 188 | 947 | 24 | 171 |
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Workout Graph
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