Ivan Divliansky 30:00 row
6,959m
Meters
30:00.0
Time
2:09.3
Pace
426
Calories
153
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 22 |
| Stroke Count | 670 |
| Drag Factor | 125 |
August 11, 2024 18:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,959m | 2:09.3 | 162 | 856 | 22 | 153 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 21 | 133 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 21 | 146 |
| 15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 22 | 149 |
| 20:00.0 | 1,162m | 2:09.0 | 163 | 859 | 22 | 155 |
| 25:00.0 | 1,179m | 2:07.2 | 170 | 884 | 23 | 162 |
| 30:00.0 | 1,229m | 2:02.0 | 193 | 962 | 25 | 173 |
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Workout Graph
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