Ivan Divliansky 30:00 row
6,969m
Meters
30:00.0
Time
2:09.1
Pace
426
Calories
156
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 22 |
| Stroke Count | 661 |
| Drag Factor | 127 |
August 24, 2024 17:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,969m | 2:09.1 | 162 | 859 | 22 | 156 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 22 | 142 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 21 | 149 |
| 15:00.0 | 1,153m | 2:10.0 | 159 | 847 | 22 | 154 |
| 20:00.0 | 1,153m | 2:10.0 | 159 | 847 | 22 | 153 |
| 25:00.0 | 1,163m | 2:08.9 | 163 | 861 | 22 | 166 |
| 30:00.0 | 1,202m | 2:04.7 | 180 | 919 | 24 | 176 |
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Workout Graph
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