Ivan Divliansky 5000m row
5,000m
Meters
21:39.6
Time
2:09.9
Pace
305
Calories
148
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 21 |
| Stroke Count | 474 |
| Drag Factor | 129 |
October 07, 2024 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:39.6 | 5,000m | 2:09.9 | 159 | 848 | 21 | 148 |
| 4:25.6 | 1,000m | 2:12.8 | 149 | 814 | 22 | 131 |
| 4:21.4 | 2,000m | 2:10.7 | 157 | 839 | 21 | 145 |
| 4:20.8 | 3,000m | 2:10.4 | 158 | 843 | 21 | 149 |
| 4:19.7 | 4,000m | 2:09.8 | 160 | 850 | 22 | 154 |
| 4:12.1 | 5,000m | 2:06.0 | 175 | 901 | 23 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.