Chris Noakes 2000m row

2,000

Meters

6:59.8

Time

1:44.9

Pace

154

Calories

Average Watts303
Calories Per Hour1342
Stroke Rate40
Stroke Count285
Drag Factor121

March 21, 2026 09:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
6:59.8 2,000 1:44.9 303 1342 154 40
1:23.6 400 1:44.5 307 1355 31 42
1:25.7 800 1:47.1 285 1279 30 38
1:25.4 1,200 1:46.7 288 1290 30 39
1:24.6 1,600 1:45.7 296 1318 30 40
1:20.4 2,000 1:40.5 345 1486 33 43

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.