Kyle McCornack 3:53 row
520m
Meters
3:53.2
Time
3:44.2
Pace
26
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 17 |
| Stroke Count | 64 |
| Drag Factor | 84 |
December 11, 2020 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:53.2 | 520m | 3:44.2 | 31 | 406 | 17 |
| 3:53.2 | 520m | 3:44.2 | 31 | 406 | 17 |
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