Kyle McCornack 4:07 row
646m
Meters
4:07.1
Time
3:11.2
Pace
32
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 19 |
| Stroke Count | 77 |
| Drag Factor | 86 |
December 17, 2020 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.1 | 646m | 3:11.2 | 50 | 472 | 19 |
| 4:07.1 | 646m | 3:11.2 | 50 | 472 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.