Kyle McCornack 2109m row
2,109m
Meters
10:59.1
Time
2:36.2
Pace
113
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 25 |
| Stroke Count | 263 |
| Drag Factor | 83 |
December 23, 2020 08:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:59.1 | 2,109m | 2:36.2 | 92 | 615 | 25 |
| 2:27.9 | 500m | 2:27.9 | 108 | 672 | 26 |
| 2:29.0 | 1,000m | 2:29.0 | 106 | 664 | 25 |
| 2:27.9 | 1,500m | 2:27.9 | 108 | 672 | 26 |
| 2:27.5 | 2,000m | 2:27.5 | 109 | 675 | 26 |
| 0:33.1 | 2,109m | 2:31.8 | 100 | 644 | 22 |
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Workout Graph
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