Kyle McCornack 3:08 row
413m
Meters
3:08.7
Time
3:48.4
Pace
21
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 21 |
| Stroke Count | 65 |
| Drag Factor | 85 |
December 23, 2020 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:08.7 | 413m | 3:48.4 | 29 | 401 | 21 |
| 3:08.7 | 413m | 3:48.4 | 29 | 401 | 21 |
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