Kyle McCornack 26:32 row
5,276m
Meters
26:32.1
Time
2:30.8
Pace
286
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 21 |
| Stroke Count | 570 |
| Drag Factor | 115 |
January 04, 2021 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:32.1 | 5,276m | 2:30.8 | 102 | 650 | 21 |
| 5:00.0 | 846m | 2:57.3 | 63 | 516 | 23 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 21 |
| 15:00.0 | 1,020m | 2:27.0 | 110 | 678 | 21 |
| 20:00.0 | 1,035m | 2:24.9 | 115 | 695 | 21 |
| 25:00.0 | 1,052m | 2:22.5 | 121 | 715 | 22 |
| 26:32.1 | 314m | 2:26.6 | 111 | 681 | 21 |
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Workout Graph
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