Kyle McCornack 5:00 row
788m
Meters
5:00.7
Time
3:10.7
Pace
39
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 20 |
| Stroke Count | 106 |
| Drag Factor | 116 |
January 06, 2021 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.7 | 788m | 3:10.7 | 50 | 473 | 20 |
| 5:00.0 | 787m | 3:10.5 | 51 | 473 | 21 |
| 5:00.7 | 1m | 5:50.0 | 8 | 328 |
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Workout Graph
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