Kyle McCornack 5:04 row
771m
Meters
5:04.9
Time
3:17.7
Pace
38
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 17 |
| Stroke Count | 91 |
| Drag Factor | 124 |
January 11, 2021 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.9 | 771m | 3:17.7 | 45 | 455 | 17 |
| 5:00.0 | 767m | 3:15.5 | 47 | 461 | 18 |
| 5:04.9 | 4m | 10:12.5 | 2 | 305 |
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