Kyle McCornack 5:10 row
863m
Meters
5:10.0
Time
2:59.6
Pace
43
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 21 |
| Stroke Count | 111 |
| Drag Factor | 122 |
January 13, 2021 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.0 | 863m | 2:59.6 | 60 | 507 | 21 |
| 5:00.0 | 834m | 2:59.8 | 60 | 507 | 22 |
| 5:10.0 | 29m | 2:52.4 | 68 | 535 | 12 |
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Workout Graph
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