Kyle McCornack 3:14 row
550m
Meters
3:14.1
Time
2:56.4
Pace
28
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 20 |
| Stroke Count | 65 |
| Drag Factor | 124 |
January 25, 2021 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:14.1 | 550m | 2:56.4 | 64 | 519 | 20 |
| 3:14.1 | 551m | 2:56.1 | 64 | 520 | 20 |
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