Kyle McCornack 6500m row
6,500m
Meters
30:28.2
Time
2:20.6
Pace
369
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 21 |
| Stroke Count | 656 |
| Drag Factor | 124 |
February 01, 2021 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:28.2 | 6,500m | 2:20.6 | 126 | 733 | 21 |
| 2:29.4 | 500m | 2:29.4 | 105 | 661 | 21 |
| 2:19.8 | 1,000m | 2:19.8 | 128 | 740 | 21 |
| 2:24.4 | 1,500m | 2:24.4 | 116 | 700 | 22 |
| 2:25.2 | 2,000m | 2:25.2 | 114 | 693 | 21 |
| 2:16.0 | 2,500m | 2:16.0 | 139 | 778 | 21 |
| 2:15.1 | 3,000m | 2:15.1 | 142 | 788 | 21 |
| 2:16.4 | 3,500m | 2:16.4 | 138 | 774 | 22 |
| 2:23.5 | 4,000m | 2:23.5 | 118 | 707 | 21 |
| 2:18.7 | 4,500m | 2:18.7 | 131 | 751 | 22 |
| 2:32.1 | 5,000m | 2:32.1 | 99 | 642 | 20 |
| 2:21.2 | 5,500m | 2:21.2 | 124 | 727 | 22 |
| 2:19.5 | 6,000m | 2:19.5 | 129 | 743 | 22 |
| 2:07.1 | 6,500m | 2:07.1 | 170 | 886 | 24 |
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Workout Graph
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