Kyle McCornack 3x2000m/4:00r row
6,000m
Meters
26:58.6
Time
2:14.8
Pace
354
Calories
| Rest Distance | 36m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,036m |
| Overall Time | 38:58.6 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 21 |
| Stroke Count | 575 |
| Drag Factor | 125 |
February 18, 2021 19:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:58.6 | 6,000m | 2:14.8 | 143 | 790 | 21 | |
| 8:53.7 | 2,000m | 2:13.4 | 147 | 807 | 22 | |
| 9:00.3 | 2,000m | 2:15.0 | 142 | 788 | 21 | |
| 9:04.6 | 2,000m | 2:16.1 | 139 | 777 | 21 | |
| r36m |
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Workout Graph
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