Kyle McCornack 2:28 row
396m
Meters
2:28.8
Time
3:07.8
Pace
19
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 23 |
| Stroke Count | 56 |
| Drag Factor | 128 |
February 18, 2021 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:28.8 | 396m | 3:07.8 | 53 | 481 | 23 |
| 2:28.8 | 397m | 3:07.4 | 53 | 483 | 23 |
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