Kyle McCornack 7500m row
7,500m
Meters
36:20.0
Time
2:25.3
Pace
436
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 20 |
| Stroke Count | 733 |
| Drag Factor | 125 |
February 15, 2021 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:20.0 | 7,500m | 2:25.3 | 114 | 692 | 20 |
| 7:02.9 | 1,500m | 2:20.9 | 125 | 730 | 21 |
| 6:48.7 | 3,000m | 2:16.2 | 138 | 776 | 22 |
| 8:18.1 | 4,500m | 2:46.0 | 76 | 563 | 18 |
| 7:26.6 | 6,000m | 2:28.8 | 106 | 665 | 19 |
| 6:43.6 | 7,500m | 2:14.5 | 144 | 794 | 22 |
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Workout Graph
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