Kyle McCornack 2:30 row
415m
Meters
2:30.1
Time
3:00.8
Pace
21
Calories
Average Watts | 59 |
---|---|
Calories Per Hour | 503 |
Stroke Rate | 22 |
Stroke Count | 54 |
Drag Factor | 125 |
February 15, 2021 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:30.1 | 415m | 3:00.8 | 59 | 503 | 22 |
2:30.1 | 415m | 3:00.8 | 59 | 503 | 22 |
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