Kyle McCornack 2:23 row
450m
Meters
2:23.9
Time
2:39.8
Pace
23
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 19 |
| Stroke Count | 45 |
| Drag Factor | 123 |
February 22, 2021 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.9 | 450m | 2:39.8 | 86 | 594 | 19 |
| 2:23.9 | 450m | 2:39.8 | 86 | 594 | 19 |
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Workout Graph
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