Kyle McCornack 8000m row
8,000m
Meters
38:19.6
Time
2:23.7
Pace
453
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 20 |
| Stroke Count | 787 |
| Drag Factor | 123 |
February 22, 2021 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:19.6 | 8,000m | 2:23.7 | 118 | 705 | 20 |
| 7:30.5 | 1,600m | 2:20.7 | 125 | 731 | 21 |
| 7:28.2 | 3,200m | 2:20.0 | 127 | 738 | 21 |
| 8:15.8 | 4,800m | 2:34.9 | 94 | 623 | 19 |
| 7:34.9 | 6,400m | 2:22.1 | 122 | 719 | 21 |
| 7:30.3 | 8,000m | 2:20.7 | 126 | 732 | 22 |
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Workout Graph
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