Kyle McCornack 8000m row
8,000m
Meters
42:57.0
Time
2:41.0
Pace
450
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 19 |
| Stroke Count | 847 |
| Drag Factor | 125 |
March 05, 2021 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:57.0 | 8,000m | 2:41.0 | 84 | 588 | 19 |
| 7:42.9 | 1,600m | 2:24.6 | 116 | 697 | 22 |
| 7:33.4 | 3,200m | 2:21.6 | 123 | 723 | 23 |
| 10:41.4 | 4,800m | 3:20.4 | 43 | 449 | 16 |
| 9:02.3 | 6,400m | 2:49.4 | 72 | 547 | 19 |
| 7:57.0 | 8,000m | 2:29.0 | 106 | 663 | 20 |
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Workout Graph
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