Kyle McCornack 3:00 row
545m
Meters
3:00.3
Time
2:45.4
Pace
28
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 19 |
| Stroke Count | 57 |
| Drag Factor | 123 |
March 22, 2021 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.3 | 545m | 2:45.4 | 77 | 566 | 19 |
| 3:00.3 | 546m | 2:45.1 | 78 | 567 | 19 |
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Workout Graph
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