Kyle McCornack 5513m row
5,513m
Meters
32:06.8
Time
2:54.7
Pace
313
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 17 |
| Stroke Count | 558 |
| Drag Factor | 124 |
March 27, 2021 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:06.8 | 5,513m | 2:54.7 | 66 | 525 | 17 |
| 7:36.8 | 1,600m | 2:22.7 | 120 | 714 | 21 |
| 9:32.8 | 3,200m | 2:59.0 | 61 | 510 | 17 |
| 11:18.3 | 4,800m | 3:31.9 | 37 | 426 | 15 |
| 3:26.5 | 5,513m | 2:24.8 | 115 | 696 | 20 |
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Workout Graph
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