Kyle McCornack 8500m row
8,500m
Meters
43:46.6
Time
2:34.5
Pace
478
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 20 |
| Stroke Count | 890 |
| Drag Factor | 125 |
March 29, 2021 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:46.6 | 8,500m | 2:34.5 | 95 | 626 | 20 |
| 8:10.2 | 1,700m | 2:24.1 | 117 | 701 | 21 |
| 8:04.0 | 3,400m | 2:22.3 | 121 | 717 | 22 |
| 11:03.7 | 5,100m | 3:15.2 | 47 | 461 | 16 |
| 8:25.1 | 6,800m | 2:28.5 | 107 | 667 | 22 |
| 8:03.6 | 8,500m | 2:22.2 | 122 | 718 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.