Kyle McCornack 8500m row
8,500m
Meters
42:05.6
Time
2:28.5
Pace
478
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 20 |
| Stroke Count | 874 |
| Drag Factor | 124 |
April 10, 2021 15:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:05.6 | 8,500m | 2:28.5 | 107 | 667 | 20 |
| 8:12.3 | 1,700m | 2:24.7 | 115 | 696 | 21 |
| 8:05.8 | 3,400m | 2:22.8 | 120 | 712 | 21 |
| 9:32.2 | 5,100m | 2:48.2 | 73 | 552 | 18 |
| 8:06.0 | 6,800m | 2:22.9 | 120 | 712 | 22 |
| 8:09.3 | 8,500m | 2:23.9 | 117 | 704 | 22 |
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Workout Graph
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