Kyle McCornack 5015m row
5,015m
Meters
31:45.7
Time
3:10.0
Pace
287
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 18 |
| Stroke Count | 523 |
| Drag Factor | 125 |
June 19, 2021 14:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:45.7 | 5,015m | 3:10.0 | 51 | 475 | 18 |
| 7:29.1 | 1,600m | 2:20.3 | 127 | 735 | 23 |
| 8:53.4 | 3,200m | 2:46.6 | 76 | 560 | 19 |
| 11:07.3 | 4,800m | 3:28.5 | 39 | 432 | 15 |
| 0:58.5 | 5,015m | 2:16.0 | 139 | 778 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.