Kyle McCornack 3x2000m/4:00r row
6,000m
Meters
27:41.8
Time
2:18.4
Pace
347
Calories
| Rest Distance | 43m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,043m |
| Overall Time | 39:41.8 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 23 |
| Stroke Count | 650 |
| Drag Factor | 127 |
May 26, 2021 19:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:41.8 | 6,000m | 2:18.4 | 132 | 753 | 23 | |
| 9:12.5 | 2,000m | 2:18.1 | 133 | 757 | 24 | |
| 9:10.2 | 2,000m | 2:17.5 | 134 | 762 | 23 | |
| 9:19.2 | 2,000m | 2:19.8 | 128 | 740 | 23 | |
| r43m |
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Workout Graph
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