Kyle McCornack 7500m row
7,500m
Meters
39:40.0
Time
2:38.6
Pace
421
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 20 |
| Stroke Count | 825 |
| Drag Factor | 125 |
August 30, 2021 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:40.0 | 7,500m | 2:38.6 | 88 | 601 | 20 |
| 7:17.6 | 1,500m | 2:25.8 | 113 | 688 | 23 |
| 9:32.3 | 3,000m | 3:10.7 | 50 | 473 | 17 |
| 7:41.6 | 4,500m | 2:33.8 | 96 | 630 | 21 |
| 7:05.9 | 6,000m | 2:21.9 | 122 | 720 | 23 |
| 8:02.5 | 7,500m | 2:40.8 | 84 | 589 | 21 |
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Workout Graph
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