Edward Jamer 30:07 row
6,570
Meters
30:07.4
Time
2:17.5
Pace
388
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 17 |
| Stroke Count | 585 |
| Drag Factor | 130 |
December 07, 2025 23:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.4 | 6,570 | 2:17.5 | 134 | 762 | 17 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 762 | 20 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 759 | 21 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 764 | 20 |
| 20:00.0 | 1,084 | 2:18.3 | 132 | 754 | 19 |
| 25:00.0 | 1,092 | 2:17.3 | 135 | 764 | 18 |
| 30:00.0 | 1,101 | 2:16.2 | 138 | 776 | 18 |
| 30:07.4 | 23 | 2:40.8 | 84 | 589 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.