Edward Jamer 19:29 row
4,261
Meters
19:29.5
Time
2:17.2
Pace
251
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 20 |
| Stroke Count | 406 |
| Drag Factor | 131 |
December 08, 2025 23:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:29.5 | 4,261 | 2:17.2 | 135 | 766 | 251 | 20 |
| 2:15.7 | 500 | 2:15.7 | 140 | 782 | 29 | 21 |
| 4:30.7 | 500 | 2:15.0 | 142 | 789 | 30 | 20 |
| 6:45.2 | 500 | 2:14.5 | 144 | 795 | 30 | 21 |
| 9:04.5 | 500 | 2:19.3 | 129 | 745 | 30 | 21 |
| 11:23.2 | 500 | 2:18.7 | 131 | 751 | 29 | 21 |
| 13:40.6 | 500 | 2:17.4 | 135 | 764 | 29 | 21 |
| 15:59.5 | 500 | 2:18.9 | 131 | 749 | 30 | 21 |
| 18:17.3 | 500 | 2:17.8 | 134 | 760 | 29 | 21 |
| 19:29.6 | 261 | 2:18.5 | 132 | 753 | 15 | 21 |
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Workout Graph
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