Edward Jamer 10000m row

10,000

Meters

45:24.9

Time

2:16.2

Pace

595

Calories

Average Watts138
Calories Per Hour776
Stroke Rate20
Stroke Count936
Drag Factor127

December 10, 2025 23:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
45:24.9 10,000 2:16.2 138 776 20
2:25.2 500 2:25.2 114 693 20
2:18.0 1,000 2:18.0 133 758 20
2:16.5 1,500 2:16.5 138 773 21
2:17.7 2,000 2:17.7 134 761 20
2:16.3 2,500 2:16.3 138 775 20
2:14.5 3,000 2:14.5 144 795 21
2:14.2 3,500 2:14.2 145 798 21
2:14.7 4,000 2:14.7 143 792 21
2:14.8 4,500 2:14.8 143 791 20
2:18.0 5,000 2:18.0 133 758 20
2:17.8 5,500 2:17.8 134 760 20
2:18.2 6,000 2:18.2 133 756 21
2:17.6 6,500 2:17.6 134 762 20
2:15.8 7,000 2:15.8 140 780 21
2:14.9 7,500 2:14.9 143 790 21
2:15.7 8,000 2:15.7 140 782 21
2:15.2 8,500 2:15.2 142 787 21
2:15.4 9,000 2:15.4 141 785 21
2:13.4 9,500 2:13.4 147 807 20
2:11.0 10,000 2:11.0 156 835 20

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Workout Graph

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