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Edward Jamer 10000m row

10,000

Meters

45:24.9

Time

2:16.2

Pace

595

Calories

Average Watts138
Calories Per Hour786
Stroke Rate20
Stroke Count936
Drag Factor127

December 10, 2025 23:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:24.9 10,000 2:16.2 138 786 595 20
2:25.2 500 2:25.2 114 719 29 20
2:18.0 1,000 2:18.0 133 756 29 20
2:16.5 1,500 2:16.5 138 791 30 21
2:17.7 2,000 2:17.7 134 758 29 20
2:16.3 2,500 2:16.3 138 792 30 20
2:14.5 3,000 2:14.5 144 802 30 21
2:14.2 3,500 2:14.2 145 804 30 21
2:14.7 4,000 2:14.7 143 801 30 21
2:14.8 4,500 2:14.8 143 801 30 20
2:18.0 5,000 2:18.0 133 756 29 20
2:17.8 5,500 2:17.8 134 783 30 20
2:18.2 6,000 2:18.2 133 755 29 21
2:17.6 6,500 2:17.6 134 784 30 20
2:15.8 7,000 2:15.8 140 795 30 21
2:14.9 7,500 2:14.9 143 800 30 21
2:15.7 8,000 2:15.7 140 769 29 21
2:15.2 8,500 2:15.2 142 798 30 21
2:15.4 9,000 2:15.4 141 797 30 21
2:13.4 9,500 2:13.4 147 809 30 20
2:11.0 10,000 2:11.0 156 851 31 20

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Workout Graph

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