Edward Jamer 16:00 row
3,810
Meters
16:00.0
Time
2:05.9
Pace
244
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 22 |
| Stroke Count | 352 |
| Drag Factor | 129 |
December 17, 2025 23:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:00.0 | 3,810 | 2:05.9 | 175 | 902 | 22 |
| 4:00.0 | 928 | 2:09.3 | 162 | 857 | 22 |
| 8:00.0 | 936 | 2:08.2 | 166 | 871 | 22 |
| 12:00.0 | 955 | 2:05.6 | 176 | 907 | 22 |
| 16:00.0 | 991 | 2:01.0 | 197 | 978 | 22 |
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