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Edward Jamer 10000m row

10,000

Meters

44:35.2

Time

2:13.7

Pace

605

Calories

Average Watts146
Calories Per Hour814
Stroke Rate20
Stroke Count904
Drag Factor130

December 18, 2025 23:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:35.2 10,000 2:13.7 146 814 605 20
2:11.7 500 2:11.7 153 820 30 21
2:11.3 1,000 2:11.3 155 849 31 20
2:12.1 1,500 2:12.1 152 844 31 20
2:14.7 2,000 2:14.7 143 801 30 20
2:14.7 2,500 2:14.7 143 801 30 19
2:13.3 3,000 2:13.3 148 810 30 19
2:13.9 3,500 2:13.9 146 806 30 20
2:13.6 4,000 2:13.6 147 835 31 20
2:11.4 4,500 2:11.4 154 849 31 21
2:11.8 5,000 2:11.8 153 819 30 21
2:13.5 5,500 2:13.5 147 808 30 20
2:15.6 6,000 2:15.6 140 796 30 21
2:16.1 6,500 2:16.1 139 793 30 21
2:14.6 7,000 2:14.6 144 802 30 21
2:14.9 7,500 2:14.9 143 800 30 21
2:15.2 8,000 2:15.2 142 798 30 20
2:13.8 8,500 2:13.8 146 807 30 20
2:14.0 9,000 2:14.0 145 832 31 21
2:15.1 9,500 2:15.1 142 799 30 20
2:14.0 10,000 2:14.0 145 805 30 20

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Workout Graph

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