Edward Jamer 16:42 row
4,259
Meters
16:42.7
Time
1:57.7
Pace
294
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 23 |
| Stroke Count | 389 |
| Drag Factor | 131 |
December 23, 2025 20:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:42.7 | 4,259 | 1:57.7 | 215 | 1038 | 23 |
| 5:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 22 |
| 10:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 24 |
| 15:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 23 |
| 16:42.7 | 441 | 1:56.4 | 222 | 1062 | 23 |
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Workout Graph
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