Edward Jamer 20:25 row
5,019
Meters
20:25.4
Time
2:02.0
Pace
333
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 20 |
| Stroke Count | 424 |
| Drag Factor | 115 |
November 06, 2026 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:25.4 | 5,019 | 2:02.0 | 192 | 978 | 333 | 20 |
| 5:00.0 | 1,188 | 2:06.2 | 174 | 900 | 75 | 21 |
| 10:00.0 | 1,208 | 2:04.1 | 183 | 948 | 79 | 20 |
| 15:00.0 | 1,259 | 1:59.1 | 207 | 1032 | 86 | 20 |
| 20:00.0 | 1,258 | 1:59.2 | 206 | 1020 | 85 | 21 |
| 20:25.4 | 107 | 1:58.6 | 209 | 1133 | 8 | 19 |
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Workout Graph
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