Edward Jamer 5x500m/1:00r row
2,500m
Meters
9:18.4
Time
1:51.6
Pace
177
Calories
| Rest Distance | 582m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,082m |
| Overall Time | 14:18.4 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 26 |
| Stroke Count | 292 |
| Drag Factor | 130 |
September 26, 2021 12:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:18.4 | 2,500m | 1:51.6 | 251 | 1164 | 26 | |
| 1:51.2 | 500m | 1:51.2 | 255 | 1176 | 25 | |
| 1:50.3 | 500m | 1:50.3 | 261 | 1197 | 26 | |
| 1:49.6 | 500m | 1:49.6 | 266 | 1214 | 25 | |
| 1:52.6 | 500m | 1:52.6 | 245 | 1143 | 26 | |
| 1:54.7 | 500m | 1:54.7 | 232 | 1098 | 26 | |
| r582m |
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Workout Graph
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