Edward Jamer 3215m row
3,215m
Meters
12:28.9
Time
1:56.4
Pace
219
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 24 |
| Stroke Count | 297 |
| Drag Factor | 132 |
October 07, 2021 00:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:28.9 | 3,215m | 1:56.4 | 222 | 1062 | 24 |
| 3:54.6 | 1,000m | 1:57.3 | 217 | 1046 | 24 |
| 3:52.9 | 2,000m | 1:56.4 | 222 | 1062 | 24 |
| 3:51.0 | 3,000m | 1:55.5 | 227 | 1081 | 24 |
| 0:50.5 | 3,215m | 1:57.4 | 216 | 1043 | 23 |
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Workout Graph
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