Edward Jamer 5000m row
5,000m
Meters
19:44.3
Time
1:58.4
Pace
334
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 24 |
| Stroke Count | 470 |
| Drag Factor | 132 |
October 08, 2021 23:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:44.3 | 5,000m | 1:58.4 | 211 | 1025 | 24 |
| 4:04.4 | 1,000m | 2:02.2 | 192 | 960 | 23 |
| 3:56.1 | 2,000m | 1:58.0 | 213 | 1032 | 24 |
| 3:55.1 | 3,000m | 1:57.5 | 215 | 1041 | 24 |
| 3:56.3 | 4,000m | 1:58.1 | 212 | 1030 | 24 |
| 3:52.4 | 5,000m | 1:56.2 | 223 | 1067 | 24 |
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Workout Graph
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