Edward Jamer 30:00 row
7,747m
Meters
30:00.0
Time
1:56.1
Pace
531
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 25 |
| Stroke Count | 742 |
| Drag Factor | 133 |
October 15, 2021 22:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,747m | 1:56.1 | 223 | 1068 | 25 |
| 6:00.0 | 1,551m | 1:56.0 | 224 | 1070 | 25 |
| 12:00.0 | 1,555m | 1:55.7 | 226 | 1076 | 25 |
| 18:00.0 | 1,557m | 1:55.6 | 227 | 1079 | 25 |
| 24:00.0 | 1,549m | 1:56.2 | 223 | 1067 | 24 |
| 30:00.0 | 1,536m | 1:57.1 | 217 | 1048 | 24 |
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