Edward Jamer 30:00 row

7,725m

Meters

30:00.0

Time

1:56.5

Pace

529

Calories

Average Watts221
Calories Per Hour1061
Stroke Rate24
Stroke Count730
Drag Factor131

October 18, 2021 22:02:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,725m 1:56.5 221 1061 24
6:00.0 1,540m 1:56.8 219 1054 24
12:00.0 1,535m 1:57.2 217 1047 25
18:00.0 1,549m 1:56.2 223 1067 24
24:00.0 1,551m 1:56.0 224 1070 24
30:00.0 1,551m 1:56.0 224 1070 24

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Workout Graph

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