Edward Jamer 5000m row
5,000m
Meters
19:21.3
Time
1:56.1
Pace
342
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 23 |
| Stroke Count | 436 |
| Drag Factor | 135 |
October 25, 2021 23:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:21.3 | 5,000m | 1:56.1 | 223 | 1069 | 23 |
| 3:55.3 | 1,000m | 1:57.6 | 215 | 1039 | 23 |
| 3:52.4 | 2,000m | 1:56.2 | 223 | 1067 | 23 |
| 3:53.8 | 3,000m | 1:56.9 | 219 | 1054 | 23 |
| 3:51.0 | 4,000m | 1:55.5 | 227 | 1081 | 23 |
| 3:48.8 | 5,000m | 1:54.4 | 234 | 1104 | 22 |
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Workout Graph
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