Edward Jamer 5000m row
5,000
Meters
18:59.5
Time
1:53.9
Pace
351
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 23 |
| Stroke Count | 428 |
| Drag Factor | 132 |
October 26, 2021 23:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:59.5 | 5,000 | 1:53.9 | 237 | 1108 | 351 | 23 |
| 3:51.5 | 1,000 | 1:55.7 | 226 | 1073 | 69 | 22 |
| 3:49.6 | 2,000 | 1:54.8 | 231 | 1081 | 69 | 22 |
| 3:46.6 | 3,000 | 1:53.3 | 241 | 1127 | 71 | 23 |
| 3:46.5 | 4,000 | 1:53.2 | 241 | 1128 | 71 | 23 |
| 3:45.3 | 5,000 | 1:52.6 | 245 | 1134 | 71 | 23 |
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Workout Graph
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