Edward Jamer 5000m row
5,000
Meters
19:16.7
Time
1:55.6
Pace
344
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 22 |
| Stroke Count | 415 |
| Drag Factor | 133 |
October 27, 2021 22:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:16.7 | 5,000 | 1:55.6 | 226 | 1070 | 344 | 22 |
| 3:56.2 | 1,000 | 1:58.1 | 212 | 1021 | 67 | 22 |
| 3:50.6 | 2,000 | 1:55.3 | 228 | 1077 | 69 | 21 |
| 3:53.7 | 3,000 | 1:56.8 | 219 | 1047 | 68 | 21 |
| 3:49.2 | 4,000 | 1:54.6 | 233 | 1099 | 70 | 22 |
| 3:47.1 | 5,000 | 1:53.5 | 239 | 1109 | 70 | 22 |
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Workout Graph
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